Re-shape & Tone-up with Shiatsu

This course aims to provide basic information on the meridianal system that governs our muscles, connective tissues and skeletal structure.
Learn practical techniques for relieving stress, aches and pains in a flash.
Also learn how to tone-up and re-shape your body by simple yet effective movements.

First-aid at your fingertips

This course offers you help when facing with Food Dilemmas: Here you will familliarise your self with special pressure point which can diminish your cravings and reduce your appetite when manipulated.
Also access to the emergency points in the body for relieving stress, aches and pains while increasing your stamina: a crucial factor when on a weight loss program..

Who can benefit from this course?

The course is suitable for those who are slightly overweight and have restricted movement ability due to stiffness of the joins and muscles. Those with none or little knowledge of Shiatsu, interested in exploring this powerful yet gentle art of healing may find this course extremely useful. Ideal for implementing on your self, your family and friends through Qi projection methods,touch, manipulating special pressure points and meridians.

What dose the course cover?

The students will learn about basic shiatsu techniques in combination with different methods of bodywork and movement therapy. Learn to give yourself and others a head, neck and shoulders shiatsu.

How is the course organised?

The course runs over 4 sessions, each 1.15 hour duration on Monday evening. One can continue the course as a means of practice or bettering their skills of Shiatsu bodywork.

How the progress will be assessed?

The progress is continually assessed through self-evaluation forms, observation and feedback- verified by the course tutor at the start, during and at the end of the workshop. But the real progress results will be evident from the changes that you will witness in your posture and wellbeing.

What options are there after finishing the workshop?

One can continue on a 1 to 1, or additional 4 week classes as a means of practice and deepening their understanding of the subject.

Venue & time

This course is held at Earthbeat Studio (West London) on:
Thursdays from 7.00 pm – 8.30pm.

For all  enquiries please send an email to:  info@earthbeatholistics.com or contact the studio  020 8811 1556 between 9.00am and 6.00pm